The Plot Twist

They say that the fear of not doing something has to be greater than the fear of doing it in order to move forward into the scary unknown. I’ve heard […]

The Beautiful Earthquake

I live in a breathtaking valley, situated between moderate mountains, with a massive lake pooling at the bottom of these mountains.  I drive a decent length of this valley every […]

Put Your Boots On

The past two months have been pretty challenging for me. I easily crumble under the pressures life brings, and I recently found myself crumbling under recent circumstances that entered into […]


Shonah is open to contact in relation to speaking events, contributing articles, podcast interviews and more.