Welcome


Put Your Boots On

The past two months have been pretty challenging for me. I easily crumble under the pressures life brings, and I recently found myself crumbling under recent circumstances that entered into […]

Off Track

The last two years have really thrown us off track. Take a minute to think back to 2019; what were you doing, planning, dreaming of, working towards? Do those things […]

Running Out of Options

My brain is shutting down. There is too much to process. My brain has stopped nicely filing every chaotic event into manila folders, to be processed and digested, and has […]

 

Shonah is open to contact in relation to speaking events, contributing articles, podcast interviews and more.